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How blood group can affect your general health, lifespan  

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How blood group can affect your general health, lifespan  

There are four main blood groups (types of blood) – A, B, AB and O.

Your blood group is determined by the genes you inherit from your parents.

Lifespan

Chances are higher you will ll live longer if you have type O blood.

Experts think your lowered risk of disease in your heart and blood vessels (cardiovascular disease) may be one reason for this.

Fertility

Your blood type can’t predict whether you will get pregnant, but it may play a role.

In one study, women with low numbers of healthy eggs were more likely to have type O blood than any other type.

Heart Disease

There is good news for O blood types. Research shows your risk of coronary heart disease tends to be lower. Experts are not sure why.

Some think it might be because other types are more likely to have higher cholesterol and higher amounts of a protein that’s linked to clotting.

Stomach Cancer

A, AB, and B blood types are more at risk than type O.

Specifically, people with type A blood are more likely to get stomach cancer. Researchers think this might be because H. pylori infection is more common in people with type A blood. This is a bacteria that is usually found in the stomach. It can cause inflammation and ulcers.

Memory

A small study showed that people with memory problems had type AB blood more than any other.

Pancreatic Cancer

Your risk is higher if you’re type A, AB, or B. Molecules in type A and B red blood cells help certain bacteria called H. pylori grow in your gut. It can make you more likely to get pancreatic cancer.

Stress

Stress boosts your body’s level of cortisol, the stress hormone. People with type A blood tend to have more cortisol, anyway. So you may have a harder time dealing with stressful situations.

Malaria

Type O blood may help ward off this disease. You can get malaria when an infected mosquito bites you. The parasite that causes it has a harder time attaching itself to type O blood cells.

Ulcers

Peptic ulcers — painful open sores that crop up in the lining of your stomach or upper intestine — seem to happen more often with blood type O.

Blood Clots

Venous thromboembolism (VTE) is when your blood clots in a deep vein, like the ones in your legs. These clots sometimes move to your lungs. Research shows that people with type A, B, or AB blood are at a higher risk of VTE.

Diabetes

Type 2 diabetes seems to happen more often in people with blood types A and B. Experts aren’t sure why. More research is needed.

Stroke

Your risk for a stroke goes up if you have blood type AB. Doctors think that’s because it’s more likely to clot than other types.

Source: WebMD

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Resident Doctors Begin Indefinite Strike

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Resident-doctors

Resident Doctors Begin Indefinite Strike

The Nigerian Association of Resident Doctors (NARD) has declared an indefinite nationwide strike, set to begin at 12:00 a.m. on Tuesday, April 7, 2026, following a fresh dispute with the Federal Government over the revised Professional Allowance Table (PAT).

The decision was announced by NARD’s Secretary-General, Shuaibu Ibrahim, after an emergency virtual meeting of the association’s National Executive Council (NEC). According to him, the strike will involve a total and comprehensive withdrawal of services by resident doctors across public hospitals, raising concerns about healthcare disruption in Nigeria.

The crisis is rooted in the Federal Government’s reported decision to halt the implementation of the revised PAT, a payment structure agreed upon after the 2025 doctors’ strike. The Professional Allowance Table (PAT) was introduced to improve doctors’ welfare, covering call duty allowances, shift allowances, rural posting incentives, and compensation for non-clinical responsibilities. Although implementation was initially scheduled for January 2026 and later shifted to February, NARD claims the government now plans to stop the process entirely by April 2026, a move the association says violates prior agreements and erodes trust.

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Beyond the PAT dispute, the resident doctors strike in Nigeria is also driven by unresolved financial obligations. NARD is demanding the immediate reversal of the decision, payment of salary arrears and promotion arrears, release of the 2026 Medical Residency Training Fund (MRTF), and settlement of 19 months’ outstanding professional allowance arrears. Ibrahim stressed that failure to address these issues forced the association into industrial action.

The indefinite strike by resident doctors is expected to severely impact public hospitals in Nigeria, where resident doctors make up a large share of the workforce. The action could disrupt emergency and outpatient services, delay surgeries and medical procedures, increase pressure on private hospitals, and worsen access to healthcare for millions of Nigerians.

This development underscores the recurring tensions between NARD and the Federal Government over doctor welfare in Nigeria, including irregular salary payments and chronic underfunding of the health sector. The association has urged its members nationwide to remain united and committed to the strike until their demands are fully met.

Resident Doctors Begin Indefinite Strike

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Men Encouraged to Ejaculate More to Reduce Prostate Cancer Risk

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Men Encouraged to Ejaculate More to Reduce Prostate Cancer Risk

Men Encouraged to Ejaculate More to Reduce Prostate Cancer Risk

A new health initiative by FCancer is encouraging men to increase ejaculation frequency as part of broader efforts to protect prostate health. Branded “Beat Cancer Off,” the campaign promotes at least 21 ejaculations per month, citing research that links higher ejaculation frequency with a lower risk of prostate cancer.

The recommendation is based on a long-term study tracking over 50,000 men since 1986, led by Dr. Lorelei Mucci, a professor of epidemiology at the Harvard T.H. Chan School of Public Health. The research found that men who ejaculated 21 or more times per month had a 19–22% lower risk of prostate cancer than men with lower frequencies. Even men who ejaculated around eight times per month showed modest reductions in risk, demonstrating a potential benefit across a range of activity levels.

While the exact biological mechanisms are still under study, experts believe that frequent ejaculation may help flush out carcinogens, reduce inflammation, or influence gene expression in prostate tissue. Dr. Mucci emphasised that the “21 times” figure is a statistical benchmark rather than a strict requirement, and the key takeaway is that more frequent ejaculation may offer a protective effect.

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FCancer co-founder Yael Cohen explained that the campaign uses humor to engage men in discussions about prostate cancer awareness and screening. “The goal isn’t just frequency — it’s about prompting men to talk to their doctor, get screened, and understand their personal risk,” she said. Cohen highlighted that while the message may seem lighthearted, it serves as a gateway to encourage men to take proactive steps in their health.

According to the American Cancer Society, prostate cancer is the second most common cancer in US men, with about 1 in 8 men diagnosed during their lifetime. It is also the second-leading cause of cancer-related death in men, behind lung cancer. Health experts caution that while ejaculation frequency may offer potential benefits, regular screenings, healthy lifestyle choices, and medical monitoring remain crucial for prevention and early detection.

Ultimately, the campaign seeks to break down barriers surrounding men’s health, highlighting a research-backed approach that combines both preventive habits and medical guidance. As Cohen notes, “It’s about putting your health in your own hands — literally — and then consulting your doctor to stay protected.”

Men Encouraged to Ejaculate More to Reduce Prostate Cancer Risk

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NAFDAC Raises Alarm Over Fake Cerelac Mixed Fruits, Wheat in Lagos

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NAFDAC Director-General, Prof. Mojisola Adeyeye
Director-General of NAFDAC, Mojisola Adeyeye

NAFDAC Raises Alarm Over Fake Cerelac Mixed Fruits, Wheat in Lagos

The National Agency for Food and Drug Administration and Control (NAFDAC) has issued a fresh public alert warning Nigerians about the circulation of counterfeit and unregistered Cerelac products in Lagos, raising serious concerns over infant health risks.

The agency disclosed that the alert followed a complaint received by Nestlé Nigeria Plc, the official Marketing Authorisation Holder (MAH) of Cerelac in Nigeria. The complaint involved a suspicious batch of Cerelac Mixed Fruits and Wheat bearing Batch Code 308002910, allegedly manufactured by Nestlé Spain.

According to NAFDAC, the complainant reported that the product emitted a strange odour resembling fuel contamination, raising immediate red flags about its safety.

Further investigation by Nestlé Nigeria revealed that although the product displayed an expiry date of October 2026, it had in fact already expired—indicating that the date had been tampered with or revalidated, a common tactic used in the distribution of counterfeit food items.

NAFDAC’s Post Marketing Surveillance (PMS) Directorate subsequently carried out an inspection at Maxland Shopping Centre, Ago Palace Way, Okota, Lagos, where the product was originally purchased. During the operation, officials discovered the fake Cerelac products on sale and immediately mopped them up from circulation.

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The agency also highlighted a key distinguishing feature to help consumers identify the counterfeit product:

  • Fake product: Uses a hyphen (-) in date formatting
  • Original product: Uses a slash (/) in date formatting

NAFDAC noted that Nestlé Nigeria Plc is not aware of the distribution channels through which the counterfeit products entered the Nigerian market, raising further concerns about supply chain breaches.

The regulatory body warned that fake baby food products may lack essential nutrients, vitamins, and minerals, potentially leading to stunted growth, developmental complications, or severe health consequences, including death in extreme cases.

To curb the spread, NAFDAC has directed all its zonal directors and state coordinators nationwide to intensify surveillance and ensure the removal of any revalidated or falsified Cerelac products from circulation.

The agency also urged distributors, retailers, healthcare professionals, and caregivers to remain vigilant and avoid dealing in unverified products.

Consumers and healthcare workers are encouraged to report any suspicious products to the nearest NAFDAC office or through official channels, including the agency’s hotline and email reporting system.

NAFDAC reiterated its commitment to ensuring the quality, safety, and efficacy of regulated products, stressing that it will continue aggressive monitoring to protect public health.

NAFDAC Raises Alarm Over Fake Cerelac Mixed Fruits, Wheat in Lagos

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