Entertainment
How to turn perceived ‘messy sex’ to great sex, by Tiwa Says
Yes, sex can be messy, but it is also great fun.
Think of you eating any of our local Nigerian dishes, with your bare hands, the soup running down your hand and you lap it up with your tongue…craving every drop, not wanting any to go to waste…that’s how sweet and messy sex should be.
Yet, unfortunately, sex is seen as a dirty act that should be made clean and controlled Sadly, we have been taught to believe that our genitals and all it entails…from fluids to smells, are things to be ashamed of. This greatly affects our perception and acceptance of our bodies and how we respond sexually.
The truth is that you are not as dirty as you think.
A lot of people are in perpetual fear of smelling or tasting bad to their partners. These fears and disgust are mostly gotten from the myths about odours and bodily functions that produce them.
After normal body hygiene has been taken care of, these body functions are normal and not dirty at all.
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Still, no one wants to be told, they smell bad. It is a big turn off.
Let’s analyse some of these seemingly offensive fluids:
Saliva: also known as spit, is produced in the mouth. It is odourless, except you just ate something that has a strong flavour or you have oral health issues. Saliva is functional sexually in kissing, oral sex, and sometimes as a lubricant.
Sweat: sweat is totally natural — it’s our body’s way of keeping us from getting overheated. Sex can be a workout, but even if you’re having slow and lazy sex, you’ll probably notice a bit of extra perspiration. Still, a lot of people find their partner sweating to be a turn-on
Male pre-ejaculatory fluid: this is secreted in the early stages of arousal. It is also referred to as pre-cum. It is clear and slippery and can be used as lubrication. The smell varies from person to person.
Male ejaculatory fluid: this contains semen and prostatic fluid. It has a distinctive smell and is thicker in texture than the pre-cum.
Female arousal fluid: this is produced as a natural lubricant during sex. It is not the same as normal vaginal discharge. It has little or no odour, although that is determined by the state of the vagina.
Female ejaculatory fluid: like men, women also ejaculate through the urethra. It is a clear fluid that may also contain prostatic fluid. It can also be odourless depending on whatever has passed through the urethra before that time.
Rectal fluid: it is secreted by the mucus membranes of the rectum. It can give some lubrication during anal sex. It has a rather pungent smell.
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Menstrual blood: The menstrual blood is partly blood and partly tissue from inside the uterus. It passes out of the body through the vagina. Having penetrative and non-penetrative intercourse while menstruating is totally fine, as long as you’re comfortable and in the mood. For centuries, women have struggled with shame surrounding both their sensuality and menstruation. There is no biological reason to feel bad about either of these things together or separately. Period sex can be great if you’re open to it. One study even suggested that your comfort level with period sex could have major implications for your sex life overall.
Now that we have identified these fluids, here’s how to deal with them.
a. Use a condom: if you are not sure of what STIs your partner may have, or if it’s other fluids you are uncomfortable about, condoms are always a safe choice. They serve as barriers to keep the risk of fluid STIs to a minimum. This also applies to oral sex.
b. Because of the risk of introducing bacteria from the rectum to the vagina, it is always better to avoid moving from anal sex to other types of sex at the same time. If you must, use a separate condom for each act or save the anal sex for last.
c. There’s nothing wrong in getting dirty for some fun. You can always take a bath afterwards.
Above all, try not to get carried away in controlling what happens during sex sessions, know that there will sometimes be noises, gushes, smells and even blood. Always remember that all these are part of the real and raw human experience. Learning to accept this fact can help you to enjoy sex more fully.
Have a good one.
#tiwa_says.
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Entertainment
Temi Nkem Wins N160m BBNaija Season 11 Grand Prize
Temi Nkem Wins N160m BBNaija Season 11 Grand Prize
Temi Nkem has emerged as the winner of Big Brother Naija Season 11, taking the N160 million grand prize at the grand finale of the reality television show.
Nkem was crowned winner of the “Show Ya Sef” edition on Sunday, October 4, 2026, after 70 days in the BBNaija house.
The 21-year-old, whose real name is Temitope Chigbue, secured 25.87 per cent of the final votes to finish ahead of Aikou, who polled 23.68 per cent and emerged as the first runner-up. Sheba finished in third place with 9.80 per cent of the votes.
The finale brought the competition among the remaining housemates to an end after a season that featured weekly tasks, nominations, evictions and several twists.
The BBNaija Season 11 winner will receive a prize package valued at N160 million, comprising N90 million in cash, a brand-new SUV and other sponsored prizes.
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The cash component was adjusted from the initially announced N100 million after N10 million was allocated to the season’s Most Influential Player of the Week (MIPOW) prize fund.
Nkem’s victory also makes her the fifth female winner in BBNaija history, following previous female champions Mercy Eke, Phyna, Ilebaye and Imisi.
The season began on July 26 with 24 housemates competing for the grand prize. The finale eventually narrowed the field to nine finalists before the final positions were determined through viewers’ votes.
During the live finale, Aikou was announced as the first runner-up, while Sheba finished as the second runner-up.
The finale also featured performances by Nigerian singers Teni and Oshamo and was hosted by Ebuka Obi-Uchendu.
With her victory, Temi Nkem succeeds Imisi, the winner of BBNaija Season 10, as the latest champion of the popular Nigerian reality television franchise.
Temi Nkem Wins N160m BBNaija Season 11 Grand Prize
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Entertainment
‘Pick A Date’ — Tiwa Savage Accepts Teni’s Boxing Challenge
‘Pick A Date’ — Tiwa Savage Accepts Teni’s Boxing Challenge
Nigerian music stars Tiwa Savage and Teni have sparked excitement online after exchanging a playful boxing challenge, with Tiwa responding to Teni’s call-out by telling her to “Pick a date.”
The exchange began after Teni challenged Tiwa Savage to a boxing bout in a social media video while discussing the wealth and lifestyles of some Nigerian entertainers.
Teni jokingly called out Tiwa and proposed a multi-billion-naira purse for the potential showdown, saying she was ready to step into the ring with the award-winning singer.
At one point, Teni mentioned ₦1.5 billion while discussing the proposed fight and joking about whether the money could be enough to purchase a Bugatti. She also made another reference to ₦3 billion in a subsequent social media post, leading to differing reports about the amount attached to the challenge.
Teni further joked that she would defeat Tiwa in the ring before performing Tiwa’s hit song “My Darling” for her afterwards.
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Tiwa responded to the challenge in the comments section with three words: “Pick a date.”
The brief response quickly went viral, with fans interpreting it as Tiwa accepting the proposed Teni vs Tiwa Savage boxing match.
However, there is currently no official confirmation that the bout has been organised. No fight date, venue, promoter, contract, rules or official purse has been announced by either artiste or a recognised boxing promoter.
The reported financial figures should therefore not be treated as an agreed fight purse. They originated from Teni’s playful social media challenge rather than an announced professional boxing deal.
The exchange comes at a time when celebrity boxing in Nigeria is attracting growing public attention, with entertainers and reality TV personalities increasingly participating in exhibition bouts.
Recent events have featured celebrities including Phyna, Nkechi Blessing, Carter Efe and Speed Darlington, helping to generate interest in entertainment-driven boxing events.
Phyna recently defeated actress Nkechi Blessing by knockout in a celebrity boxing event in Lagos organised under the Chaos in the Ring series.
The growing popularity of such events has created a new crossover between Nigeria’s entertainment and boxing industries, with celebrity rivalries increasingly being turned into sporting spectacles.
For now, however, the proposed Teni and Tiwa Savage boxing bout remains a social media challenge. Tiwa’s “Pick a date” response has nevertheless left fans waiting to see whether the playful exchange will eventually turn into an actual celebrity boxing event.
‘Pick A Date’ — Tiwa Savage Accepts Teni’s Boxing Challenge
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Entertainment
“Sometimes, I Wonder Why I Married My Husband” — Omotola
“Sometimes, I Wonder Why I Married My Husband” — Omotola
Veteran Nollywood actress Omotola Jalade-Ekeinde has opened up about the realities of her 30-year marriage, admitting that there are moments when she wonders why she chose her husband, Captain Matthew Ekeinde.
The actress made the disclosure during an interview with media personality Chude Jideonwo, where she discussed love, marriage, friendship and the challenges involved in sustaining a long-term relationship.
Omotola explained that marriage does not mean feeling romantic love for one’s partner every single day, adding that her husband understands the different emotions that can arise in a long-term relationship.
“My husband knows that I don’t love him all the time,” she said.
The actress also spoke candidly about moments when she notices other attractive men and jokingly questions her choice of husband.
“There are days that I’d see fantabulous guys, and I’d be like, I picked this one over you?” she said.
However, Omotola stressed that such moments do not mean that her marriage is troubled. Instead, she described her relationship with Matthew as a partnership built on commitment, understanding and the freedom for both individuals to remain themselves.
“Our marriage is not that serious. We’re partners,” she said.
The actress said she and her husband have also learned to acknowledge their imperfections instead of pretending that their relationship is always perfect.
According to her, open communication and honesty have helped them navigate disagreements and the changing emotions that come with a long-term marriage.
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Omotola has previously maintained that divorce is not an option for her, while also acknowledging that every couple has to make decisions based on their individual circumstances.
She and Matthew married on March 23, 1996, and marked their 30th wedding anniversary in March 2026.
The couple have four children and have remained together through Omotola’s successful acting career and Matthew’s career as an airline pilot.
The actress has previously credited her husband’s selflessness, trust and willingness to support her career among the factors that have helped sustain their relationship.
Her latest comments have generated conversations about the realities of long-term relationships, particularly the distinction between romantic feelings and the commitment required to maintain a marriage over several decades.
Omotola’s remarks suggest that, for her, a lasting marriage is not necessarily about experiencing intense romantic feelings every day but about choosing partnership, communication and commitment even when emotions fluctuate.
“Sometimes, I Wonder Why I Married My Husband” — Omotola
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